BenSira:31
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Watching for riches consumeth the flesh ,
and the care thereof driveth away sleep .
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Watching care will not let a man slumber ,
as a sore disease breaketh sleep ,
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The rich hath great labour in gathering riches together ;
and when he resteth ,
he is filled with his delicates .
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The poor laboureth in his poor estate ;
and when he leaveth off ,
he is still needy .
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He that loveth gold shall not be justified ,
and he that followeth corruption shall have enough thereof .
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Gold hath been the ruin of many ,
and their destruction was present .
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It is a stumblingblock unto them that sacrifice unto it ,
and every fool shall be taken therewith .
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Blessed is the rich that is found without blemish ,
and hath not gone after gold .
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Who is he ?
and we will call him blessed :
for wonderful things hath he done among his people .
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Who hath been tried thereby ,
and found perfect ?
then let him glory .
Who might offend ,
and hath not offended ?
or done evil ,
and hath not done it ?
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His goods shall be established ,
and the congregation shall declare his alms .
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If thou sit at a bountiful table ,
be not greedy upon it ,
and say not ,
There is much meat on it .
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Remember that a wicked eye is an evil thing :
and what is created more wicked than an eye ?
therefore it weepeth upon every occasion .
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Stretch not thine hand whithersoever it looketh ,
and thrust it not with him into the dish .
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Judge not thy neighbour by thyself :
and be discreet in every point .
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Eat as it becometh a man ,
those things which are set before thee ;
and devour note ,
lest thou be hated .
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Leave off first for manners '
sake ;
and be not unsatiable ,
lest thou offend .
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When thou sittest among many ,
reach not thine hand out first of all .
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A very little is sufficient for a man well nurtured ,
and he fetcheth not his wind short upon his bed .
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Sound sleep cometh of moderate eating :
he riseth early ,
and his wits are with him :
but the pain of watching ,
and choler ,
and pangs of the belly ,
are with an unsatiable man .
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And if thou hast been forced to eat ,
arise ,
go forth ,
vomit ,
and thou shalt have rest .
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My son ,
hear me ,
and despise me not ,
and at the last thou shalt find as I told thee :
in all thy works be quick ,
so shall there no sickness come unto thee .
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Whoso is liberal of his meat ,
men shall speak well of him ;
and the report of his good housekeeping will be believed .
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But against him that is a niggard of his meat the whole city shall murmur ;
and the testimonies of his niggardness shall not be doubted of .
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Shew not thy valiantness in wine ;
for wine hath destroyed many .
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The furnace proveth the edge by dipping :
so doth wine the hearts of the proud by drunkeness .
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Wine is as good as life to a man ,
if it be drunk moderately :
what life is then to a man that is without wine ?
for it was made to make men glad .
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Wine measurably drunk and in season bringeth gladness of the heart ,
and cheerfulness of the mind :
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But wine drunken with excess maketh bitterness of the mind ,
with brawling and quarrelling .
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Drunkenness increaseth the rage of a fool till he offend :
it diminisheth strength ,
and maketh wounds .
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Rebuke not thy neighbour at the wine ,
and despise him not in his mirth :
give him no despiteful words ,
and press not upon him with urging him [
to drink .]