Hebrews:12:11-12
dourh@Hebrews:12:11 @ Now all chastisement for the present indeed seemeth not to bring with it joy, but sorrow: but afterwards it will yield, to them that are exercised by it, the most peaceable fruit of justice.
dourh@Hebrews:12:12 @ Wherefore lift up the hands which hang down, and the feeble knees,