Matthew:6:16-18
nsb@Matthew:6:16 @ »When you abstain from food, do not be like the hypocrites, with sad faces to be seen by men. They have received their reward.
nsb@Matthew:6:17 @ »Anoint your head and wash your face.
nsb@Matthew:6:18 @ »That way, men may not see that you are fasting. Your Father knows in secret and will reward you.