Matthew:6:16-18
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Moreover when all of you fast ,
be not ,
as the hypocrites ,
of a sad countenance :
for they disfigure their faces ,
that they may appear unto men to fast .
Verily I say unto you ,
They have their reward .
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But you ,
when you fast ,
anoint yours head ,
and wash your face ;
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That you appear not unto men to fast ,
but unto your Father which is in secret :
and your Father ,
which sees in secret ,
shall reward you openly .