Matthew:6:16-18
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Moreover when ye fast ,
be not ,
as the hypocrites ,
of a sad countenance :
for they disfigure their faces ,
that they may appear unto men to fast .
Verily I say unto you ,
They have their reward .
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But thou ,
when thou fastest ,
anoint thine head ,
and wash thy face ;
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That thou appear not unto men to fast ,
but unto thy Father which is in secret :
and thy Father ,
which seeth in secret ,
shall reward thee openly .